Amount of Fatty acids, total polyunsaturated in Barbecue loaf, pork, beef
Sausages and Luncheon Meats
In 100 g (Grams) of Barbecue loaf, pork, beef there is 0.81 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Barbecue loaf, pork, beef.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
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58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
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58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Barbecue loaf, pork, beef
Barbecue loaf, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Barbecue loaf, pork, beef are listed below.
Water
|
64.82 g
|
64.82%
|
Energy (calorie)
|
173 kcal
|
|
Energy (joule)
|
724 kJ
|
|
Protein
|
15.84 g
|
15.84%
|
Total lipid (fat)
|
8.9 g
|
8.9%
|
Ash
|
4.04 g
|
4.04%
|
Carbohydrate, by difference
|
6.4 g
|
6.4%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
55 mg
|
0.06%
|
Iron, Fe
|
1.16 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
132 mg
|
0.13%
|
Potassium, K
|
329 mg
|
0.33%
|
Sodium, Na
|
1334 mg
|
1.33%
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Zinc, Zn
|
2.46 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.04 mg
|
|
Selenium, Se
|
21.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.36 mg
|
|
Nutrients in Barbecue loaf, pork, beef